People seek therapy for a variety of reasons. You may find yourself struggling with issues that are overwhelming. Or you find that what you have been doing your entire life is no longer working for you. Whether you realize you are struggling with relationship issues, grief and loss, or depression and anxiety, you have already taken an important first step in finding your way to a more satisfying life. You don’t have to face your issues alone. An experienced therapist will work with you in an insightful and compassionate way to help put you on a better path.
I am a Marriage and Family Therapist in clinical practice in San Diego, California. My professional and personal focus is to enhance and enrich your sense of self and relationships. In an accepting, safe, and confidential environment, we explore what is and is not working in your life to better understand yourself and others. I help you let go of old habits that no longer suit you, and find new ways to build upon your strengths, to see and value yourself clearly and compassionately, and improve your relationships. My expertise includes workshops, individual psychotherapy, counseling services, couples therapy, premarital counseling, military counseling, and couple and family therapy.
Please contact me to set up an initial appointment.